¿Los alimentos en Subway son Completamente saludables?
E estado consumiendo alimentos de subway y siempre me e preguntado si es 100% saludable y no alterado como los otros fast food que están hechos para matarte lentamente sin uno darse cuenta ( como Burguer king y otras )
Tengo esa duda ya que no estoy seguro si ellos alteran los vegetales que se supone que sean naturales, quisiera saber su opinión o conocimiento sobre el tema.
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Supongo que te refieres a comida al paso, pues es difícil saberlo, una que aun en su propio país, es difícil, ni siquiera en la información nutricional, a veces esta todo, no se como sera en tu país, como sera el control, pero comer tipo chatarra, no es un alimento como tomarlo seguido, por el tipo de grasas por ejemplo y la cantidad, trata de comer más saludable. Sds.
Si quieres seguir una dieta sana y equilibrada lo ideal es evitar restaurantes de comida rápida ya que los nutrientes no son los mismos. La comida casera hecha por uno mismo es siempre la mejor opción.
If you want a portion of completely healthy food, then you must rely on Organic Fruits and Vegetables.
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