Como se obtiene mejor rendimiento

Tengo una calefacción en la vivienda con una caldera individual de gas. Tengo dudas de como obtener mejor rendimiento y menor consumo a la hora de ponerla en marcha. La suelo poner entre las 16 y 20h. Para que mantenga una temperatura de 19 grados, el resto del día la tengo apagada. ¿Seria mejor que el resto del día no bajase de cierta temperatura?, y si es así, ¿Qué diferencia de grados seria aconsejable?.

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Casi nadie puede responder de forma correcta a esa pregunta siendo rigurosos.
Habría que saber las cargas, el aislamiento, orientación de las estancias, etc...
Simplificando si no es caldera de condensación como lo haces sería la mejor forma, y en caso de caldera de condensación y si además cuentas con termostato modulante entonces puedes probar a dejarla encendida pero a 17 durante las horas que no la necesitas y luego subir a 19 cuando la necesitas.
Eso, sí, lo haría en un mes y tomando datos de consumo porque aún con lo que te comentamos te sugerimos que midas igualmente para comprobar la eficacia de las medidas.
Esperamos haberte ayudado desde Seralgas.
Consigue las calderas Ariston precio en Seralgas

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Yo con 19 grados me quedo pasmao pero bueno ... enciéndela por horas sin más como haces haces ahora

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Si de 16 a 20 te va bien, para que quieres mantener la casa a X grados si no los vas aprovechar, y si durante esas horas ves que con 19º te va bien, `pues para que subir, gasto innecesario

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