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In my opinion I consider that my lifestyle is healthy and I am fit. I usually do enough sport on week, for example gym, footing, cycling,... And also is very important have a good diet. Don´t eating fatty foods and sweet abuse, and not drinking alcoholic. Smoking, it is today one of the mayor problems for the society healthy. Is contrasted by medical and studies, that smoking is harmful to health, so I decide don´t smoke for my health.
I have spoken about the physical activities and eatings behaviors, but also is very important for keep a good lifestyle, a good mental, or the psychic part For me the sport help me to have "healthy mind in healthy body" But, I think, as we readed in the text one, that we must encourage good exercise habits from an early age in childrens, and also we have to help children a keep a good nutrition, to prevent obesity and other problems.
In my opinion, I consider I have a healthy lifestyle and I am fit. I usually do quite a lot of sport every week such as going to the gym, jogging, cycling and so on. I also avoid eating too much sweet food and I do not drink alcohol. I think smoking is one of the major health problems in our society, it has been proved through medical studies that smoking is very harmful for our health so I decided not to take up smoking.
As I have mentioned, physical activity and eating habits are very important, but to keep a healthy lifestyle we also have to consider our state of mind. For me sport helps me have "a healthy mind in a healthy body"
To achieve all of this, as we read in text one, we must encourage good exercise habits from an early age in children and help these children to keep a healthy diet in order to prevent obesity and other health problems.
Ya está.
Gracias, de nuevo, y si necesitas algo en lo que te pueda ayudar, me dices. Saludos.
Me alegro poder ayudarte, intento limitarme a corregir tus faltas sin cambiar la redacción. En la estructura y el contenido el mérito es tuyo, así que sigue haciendo redacciones que con la práctica te saldrán cada vez mejor!
Un saludo y gracias a ti también. Hasta otra!
10 respuestas más de otros expertos
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¿What Are The Main Health Issues In Teenagers Nowadays?
It is a question asked by parents all across the country; teenagers face more health issues than any other age group. With every passing year, there are more teenagers with diabetes, higher blood pressure, and obesity.
Teenagers are more likely to smoke tobacco and develop depression.
https://guizaoni.co/what-are-the-main-health-issues-in-teenagers-nowadays/
I can do everything, but for some reason I can't stop eating sweets, especially chocolate, I sometimes try to suppress my desire for sweets by playing games, it feels good to play basketball legends .
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